Join Lavender Hill Farm as we embark on a journey of self-discovery and healing! This 90-minute workshop offers the opportunity to learn basic pelvic anatomy, explore common imbalances or challenges, and connect with your body as a vessel of self-care and empowerment. So often, we are introduced to this space through diagnosis, disconnect, or within the context of pregnancy and birth–if at all. This workshop will include gentle movement, breath work, as well as Holistic Pelvic Care™ principles to balance and revitalize your creative center.
