Northern Renewal Retreat
Event Details
This fall, Bay View Inn invites you to join wellness
Event Details
This fall, Bay View Inn invites you to join wellness professional Kat Palms for the Northern Renewal Retreat, a restorative weekend centered on longevity and everyday well-being. Through gentle movement, breathwork, guided reflection, lakeside nature immersion, nourishing meals, and meaningful connection, you’ll experience simple, sustainable practices designed to help you feel grounded and refreshed long after the weekend ends.
Now is the perfect opportunity to secure a weekend of rest, renewal, and Northern Michigan’s most beautiful season.
Take a moment now to look ahead to autumn and give yourself something meaningful to anticipate.
Weekend Itinerary
FRIDAY
- Arrival Welcome Drink
- Opening Circle Intention Setting
- Seasonal Welcome Dinner
- Evening Wind-Down Ritual
- Optional Quiet Lakeside Walk
SATURDAY
- Morning Movement Breathwork
- Workshop: Foundations of Longevity
- Nature Nervous System
- Guided Nature Walk Mindful Walking
- Analog Hour (Unplugged Time)
- Workshop: Designing Your Daily Well-Being
- Conversation Circle
- Fire & Water Ceremony
- Breakfast, Lunch & Dinner
SUNDAY
- Gentle Morning Practice
- Breakfast
- Closing Circle
- Departure
All-Inclusive Experience Details
- Three-day retreat, all sessions
- Room for two nights
- Meals: Friday welcome hors d’oeuvres, Saturday breakfast, lunch & dinner and Sunday breakfast
- Starting at $998 per person






